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You do not need to batter, fry, or slather your choice of fish with butter or creamy sauces. Instead, maintain the healthy qualities of your fish by using Nuts Over Fish®.

Why You Should Eat Fish and Nuts for National Nutrition Month
March is National Nutrition Month, which means it’s our time to shine at Nuts Over Fish! Both nuts and fish have many health benefits and are a great addition to a healthy diet.

Sea Ya Later Breadcrumbs! Alternatives You Have to Try
With the New Year upon us, many people are looking for healthier alternatives in their diet. While there are so many changes that you could consider, one of the easiest (when it comes to cooking) is looking at breadcrumb alternatives.

Here’s Why You Should Make Cashew Crusted Salmon Tonight
Here’s why you should open a bag of Nuts Over Fish cashew topping and make cashew crusted salmon for dinner tonight.

Make Fish for Your Holiday Dinner
When you’re trying to come up with healthy and delicious meal options for the holiday season, don’t forget one of your best options: fish!

Fatty vs. Lean Fish: What’s the Difference?
Do you know the difference between fatty fish and lean fish? Read this to find out!

Wow the Crowd With This New Game Day Recipe
Need some new eats for game day? Try this recipe with crushed nuts on fish. This time we’re using shrimp and our macadamia topping!