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02.15.23

Sea Ya Later Breadcrumbs! Alternatives You Have to Try

With the New Year upon us, many people are looking for healthier alternatives in their diet. While there are so many changes that you could consider, one of the easiest (when it comes to cooking) is looking at breadcrumb alternatives. Lucky for you, Nuts Over Fish is making this task a breeze with the best, healthiest alternatives on the market!

 

In celebration of National Pistachio Day on February 26th, we’re dedicating this article to—you guessed it—the pistachio, fish, and benefits of pistachios on fish! Don’t worry; you can thank us later.

 

Why pistachios?

Pistachios are nuts known for their high nutrient content and potential health benefits. In addition to their high protein content, pistachios also contain a variety of other essential nutrients, such as monounsaturated and polyunsaturated fats, which are important for maintaining cardiovascular system health. Pistachios also contain antioxidants and vitamins, such as vitamin E and B vitamins, which can help to protect from disease and infection.

 

Let’s talk fish.

As you know, one can consume various types of fish. Each fish has its own health benefits. Below is a list of the top consumed fish and their health benefits.

 

Salmon

Salmon is an excellent source of omega-3 fatty acids, which can help to lower the risk of heart disease and improve brain health. It is also a good source of protein, vitamin D and B vitamins.

 

Tuna

Tuna is a good source of protein and omega-3 fatty acids. It is also a good source of vitamin B12 and selenium, which can help to support a healthy immune system.

 

Herring

Herring is a small, oily fish that is a good source of omega-3 fatty acids, vitamin D, and vitamin B12. It is also a good source of protein and is low in mercury.

 

Haddock

Haddock is rich in several B vitamins, such as niacin, B3, B6, and B12. Niacin converts food into energy that your body uses as fuel. B3 improves the nervous and digestive systems. Vitamin B6 and B12 help form red blood cells, nerve health, and cognition.

breadcrumb alternatives

Pistachio on Fish

Now that you know the benefits of consuming pistachios and the benefits of consuming various fish – why not combine the two? 

 

Nuts Over Fish | The best Breadcrumb Alternative 

At Nuts Over Fish, we invite you to celebrate National Pistachio Day with the best breadcrumb alternatives on the market! Visit our online store or find us in several locations! Start your new year off on the right foot with delicious nut toppings from Nuts Over Fish.